We have many classes running out of multiple locations with a good mix of sparring, technique, syllabus work and pad-work.
Lance | Senior Instructor
Lance “Caveman” Jones
is the Owner and Head Instructor at Two Dragons. He is currently a 2nd Dan Black Belt and has been studying Freestyle Kung-Fu and Kickboxing since 1995, he has been teaching Martial arts since 2001.
Lance founded the Two Dragons Martial Arts Academy in 2011 and has seen the club grow steadily since then. He has competed throughout his entire martial arts career; he is a 2 time World Champion, 2 time World Silver medallist, British silver medallist and a 3 time Welsh Champion. He has fought and trained in many different countries including Italy, Holland, Ireland and Thailand. Lance is a qualified personal trainer and runs numerous fitness classes. He has studied many other styles and disciplines as a way of bettering his understanding of Martial Arts, these include; Taekwon-Do, Boxing, Judo, Ju-Jitsu, Muay Thai and Brazilian Ju-Jitsu.
Liam | Senior Instructor
Liam "Flamboy" Elton
is a Senior Instructor at Two Dragons. He has been studying Freestyle Kung-Fu and Kickboxing under Sensei Lance Jones since 2004 and is the first of his students to train from White Belt all the way up to Black Belt. Liam has been teaching since 2009 and has worked alongside Sensei Lance Jones to create a successful competition team. He has a wealth of knowledge with regards to fitness and understands the great importance of fitness for fighting. As a fighter himself he has the knowledge and experience to create the next generation of Two Dragons fighters. He has achieved a lot in his fighting career and is a 2 time World Champion, a 2 time British Champion, an 8 time Welsh Champion and the current I.K.B.F. Cruiserweight Full Contact Champion.
Stuart | Senior Instructor
is a Senior Instructor at Two Dragons. He has been studying Freestyle Kung-Fu and Kickboxing since 1999 and achieved his Black Belt under Sensei Lance Jones after coming from another club. He has been teaching since 2011. He is a great example of overcoming obstacles in sport, suffering from severe back troubles since a young age. These issues have caused him to struggle with flexibility and as a result he wasn't able to perform some kicks without serious difficulty, he did not allow this to get in the way of achieving his goals and instead concentrated on his Boxing techniques while continuing to work on the kicks he struggled with. In 2010 his hard work was rewarded when he managed to complete his Black belt grading alongside Sensei Liam Elton
Martin | Assistant Instructor
Martin "Kato" Lee
has been training at Two Dragons for 3 years while also doing his Undergraduate degree in Marine Biology achieving a 2:1. He is currently studying a Masters of Research in Biosciences. He holds a Purple Belt under Sensei Lance Jones. Martin is also the Captain of the Swansea University Kickboxing Club and the Secretary for Swansea University Taekwon-Do where he holds a Green Belt. He has been competing for the university squad and helped them win the University Combat League (UCL) IN 2012. This year he also qualified for the national squad for the 2015 World Championships.
Ellie | Junior Instructor
is a Junior Instructor at Two Dragons and has been training since 2012. She is currently studying for her G.C.S.E'S and also helping out in classes. Ellie has a great future ahead of her in martial arts and she is constantly learning and perfecting her teaching under the tutelage of the other instructors.
Bethan | Junior Instructor
Bethan "Bonecrusher" Williams
is a Junior Instructor at Two Dragons and has been training since 2012. She has recently started helping in classes. Bethan has also started competing and she won her first Championship at this years Welsh Championships. She also has a very promising Full Contact career in front of her with a 1-0 record finishing her opponent in the second round.
At the start of your training there is a months free trial after that the prices for classes vary for the different age groups. We also have monthly deals at a discounted rate. There are three different pay structures: Silver, Gold and Platinum.
Contact Lance on: 07928 272499
YMCA Swansea | Penlan North Community Centre
Pavilion Hall at Swansea’s National pool